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ATHLETE DEVELOPMENT & PERSONAL TRAINING
Your Process, Our Methods
We use a process-driven approach to individualize and match your needs, abilities, and specific outcome goals.
Assessments
We provide a comprehensive assessment to identify deficiencies or focus areas that enable our team to create a process driven program tailored to your needs and goals.
Approach
If you’re looking for athletic development, we will address your sport’s movement patterns and specific strength requirements as it relates to your sport and position. Biomechanics, sport, position, age, ability, movement proficiency, training experience, training season, and availability, will be considered in creating the best program design for your experience.
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